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Hey There

Hello there, I'm Dr. Kara Flint, and I'm a certified Nutrition Coach and Doctor of East Asian Medicine.

Feeling lost regarding healthy eating habits or simply organizing your life?


Do you know what to do but struggle to put it into practice?


Don't worry; I've been there and can help you break free from that cycle of self-sabotage and stagnation.

Say goodbye to guesswork and enjoy your 

Personalized Nutrition Report!


This report includes a detailed guide to calories, macros, and portion sizes tailored to your body type, goals, and unique lifestyle.

Check out the example below!

Your Personalized Nutrition Report is Waiting

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